Boost your memory easily by writing about your problems, looking at a natural scene, predicting your performance and more...
You'll have heard about the usual methods for improving memory, like using imagery, chunking and building associations with other memories. If not Google it and you'll find millions of websites with the same information.
The problem with most of these methods is they involve a fair amount of mental effort.
So here are seven easy ways to boost your memory that are backed up by psychological research. None require you to train hard, spend any money or take illegal drugs. All free, all pretty easy, all natural!
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From Psyblog